Do you remember when…?

I love the smell of fallen leaves in the morning.

It’s straight out of my childhood. I always looked forward to the return to school, Thanksgiving turkey, and, best of all, Halloween!

As an adult I only have Thanksgiving turkey and Halloween in my life, but I have a great deal of nostalgia around all of them.

People seem to either love or despise nostalgia — I know people who feel it’s just indulging in sentimentality — but psychologists have done studies around it, and results have shown that there are benefits to spending some time in pleasant reminiscing:

  • The boost to your mood when recalling a positive experience. My hubby and I often find ourselves laughing at something from our travels that happens comes to mind from something that’s just occurred. It’s really special to us that we’ve shared those experiences together, and those memories have on occasion been a bulwark against something stressful that’s happening in the present.
  • Researchers found a strong social component, where people experiencing nostalgia were more motivated to connect with other people. It may be for the often communal aspect of the shared memories.
  • When we’re reminiscing, it’s akin to reading or watching a good story, but better because it’s from our own lives and actually happened to us.
  • For the elderly, who can suffer from feelings of isolation, it may inspire them to share their experiences and the wisdom they’ve gained.

Autumn is my favourite season, and Halloween my favourite ‘holiday’, dating back to my childhood and a time when as kids we were innocently and fully free to enjoy it. It was the one night where we were allowed to prowl the streets without a parent in tow, and we made the most of it.

My neighbourhood was lined with trees, and as the air got cooler and the beautiful red and gold leaves began to drift to the ground, shuffling through them on the way to school every day, breathing in the earthy smell and crunching them underfoot, became an annual fall ritual. I would often pick up an especially ‘perfect’ leaf to press between book pages and keep in my room.

The scent of grapes would also fill the air – a lot of people had grapevines in their yards at the time, so it’s an aroma that instantly takes me back to childhood, although it’s increasingly rare.

Each grade at school always put on a Halloween party, and, at least for me, weeks of planning went into my costume. My mom had a trunk full of old clothes, which she readily helped me transform into a variety of outfits.

Anticipation on October 31st was intense – the daylight hours couldn’t pass fast enough. We would put our costumes on and wait feverishly for dusk to fall – it was an unwritten rule to not start trick-or-treating before dark! – and for jack-o-lanterns to come to life on front porches as the streetlights came on. As soon as that happened, our parents would let us out the door for a night of adventure.

We always made a beeline to any places giving out candied apples or popcorn balls, and then, in the mysterious darkness that could be concealing who knew what unearthly creatures and the chill breezes that felt like the tap of the grave on our shoulder, we would go up and down the streets, deciding which houses looked welcoming.

There were always a few houses whose inhabitants were either not kid-friendly, or (to us children) downright creepy. If the former, we didn’t bother visiting them, but if the latter and there was a pumpkin out, we would have a discussion as to whether we felt safe going up to the front door; sometimes we did, with some trepidation, but sometimes the risk outweighed the possibility of more loot.

Once we’d completed our circuit, and usually with a full pillowcase of candy, we’d head toward our respective homes to dump out the contents onto a table and see what goodies we’d accumulated. It was always a great night, and I regret strongly that children now can’t have the same thrill.

My nostalgia for those experiences has been a strong influence on creating a spooky effect for the kids that come to our door trick-or-treating. They all seem to enjoy getting a little scared, and their parents get a kick out of it as well. I didn’t realize how much the children enjoyed the creepy contact lenses I’ve worn with certain costumes until a parent commented once that his kids look forward to it every year.

My hubby helps me decorate our front entrance but allows me to do the dressing-up and hand out the candies. He’s invariably lurking in the background, though, to watch the kids react. We’ve put out a variety of decorations, including some large stone gargoyles that we added glowing red eyes to, and there’s usually fog swirling through the bushes and along the ground. Our house has a split entryway, and the kids have even commented on the interior Halloween décor that they can see behind me as I’m putting treats in their bags.

Halloween allows us to experience some chills in a safe way, and allows both children and adults to step out of our normal lives and become something entirely different for a night. It doesn’t have the emotional baggage or responsibilities of Christmas, and it gives us an opportunity for some good, silly fun.

The proliferation of Halloween-themed cooking contests on the Food Network have instituted a new annual tradition for me, and I now have a well-decorated Halloween tree on our dining-room buffet, but you might still sometimes catch me romping through a pile of raked autumn leaves, to my hubby’s combined dismay and amusement. Enjoy your autumn, and I hope you get as big a kick out of Halloween next week as I do.

A few of my favourite things about…Canada

Like citizens of most countries, we Canadians like to gripe about our home turf, but the more we travel the more we realize how fortunate we are — a stable government, a great health-care system, many freedoms, and so much more. In honour of our national holiday coming up in a few days, here is a pictorial look at a few of the things I love about Canada:

Canada GeeseDSC01507

I love these beautiful, majestic birds, despite how much they poop — they are a gift!

Farmers’ MarketsDSC01462
Fenwick Berry Farm displays some of the lush produce we are truly fortunate to be able to grow and buy

Supper Markets
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These delicious outings have become popular in recent years

Welland CanalDSC01561

An amazing piece of engineering that has been lowering ships from Lake Ontario to Lake Erie for over 150 years, and that continues to fascinate visitors from all over the world

The Great Lakes
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These lakes are so large that friends who visited from Australia asked if they were lakes or oceans!

Maple TreesP1160258
They shelter us, provide maple syrup, and turn vivid colours in the fall

Autumn Colours
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Autumn is our most spectacular and enchanting season, IMHO

A rich Indigenous heritage and culture
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The Indigenous Garden at Niagara College, Niagara-on-the-Lake Campus, showing the  harmony and respect for nature that permeates Indigenous life

An abundance of bees
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I’m always happy to see bees in our ecologically troubled times

Halloween
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Halloween is my personal ‘happy place’, and I’m even happier that this wonderfully wacky holiday is celebrated so widely

A love of Breakfast
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We can enjoy this most basic comfort meal at a wide number of restaurants

Gorgeous winter scenery
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Even while we curse at winter storms, we can’t help but admire the scenery, as well as…

Mother Nature’s ice sculptures
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Poetry brought to life

Music
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Outdoor concerts are everywhere, and are a great way to enjoy a nice summer evening

Craft beverages
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Artisanal wineries, breweries and distillers are livening up our food and beverage landscape

Miles of open road
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Thousands of miles of good roads to explore, like the Trans-Canada Highway

…There are far too many things to list here — these are just a few that I happen to have photos of. I invite you to share your own personal favourites with me in honour of Canada Day!