A holiday wish

We will look back on this holiday season as one that tested us. But we are marvelous human beings who can transcend challenges. This year has shown that to us – dedicated front-line workers, many acts of kindness to counteract the people who can’t think in terms of the greater good, a massive global effort to make vaccines.

This season, be compassionate to yourself and others. According to neuroscientist Daniel Levin, generosity, compassion and gratitude actually change our brains, including those parts that govern our own immune systems.

My entire province is going into lockdown on Boxing Day for several weeks to curb the rising number of Covid cases that are pushing our hospital system to its limits. Today I sent my hubby over to our senior aunt’s with a box full of Christmas food – it’s a safe way to share a bit of the holiday with her and let her know she’s cared for even if we all can’t be together.

Tonight we’ll eat the same food ourselves, watch Disney’s A Christmas Carol, and snuggle in as a big winter storm heads our way tonight. For the next few weeks, we’ll spend our time at home as peacefully and wisely as we can, and we’ll make a point of appreciating what we do have.

I grew up in northern Ontario where storms were always extreme. It didn’t just rain, it came down in torrents so heavy that my dad would often have to pull our car over to the side of the road to wait for the storm to clear. Fogs were similarly dense. Snow was always heavy and could block the roads for days, and keep us trapped inside our farmhouse with our wood stove and wood-burning furnace, but my parents always made sure we were well-stocked with food and essentials. Survival meant making the best of things, and I grew up loving storms for that feeling of hunkering down inside, safe and snug.

For this holiday season, I wish all of you a sense of snuggling in to wait out the pandemic storm.

Be kind to yourself and others, and do simple things of comfort and peace.

Light candles – the real kind, because fire has represented comfort and safety ever since our early days living in caves and we feel its cultural influence even today.

Do something different – eat a different meal, read a new book – to combat cabin fever, and enjoy the traditions that give you a sense of stability.

Give yourself an emotional break – watch shows that make you smile, play games, take walks, let the news run along without you from time to time.

I wish everyone all the serenity and joy you are able to find this year. Remember that this is a season of hope, and of light in the darkness. Keep looking toward the light.

A year of light

A new year, and a new decade. Let’s hope that the world becomes a better place — lately it’s been feeling like we take two steps back for every step forward.

New beginnings are always hopeful things. I prefer to be optimistic, and so, while everyone worries about climate change, I’d like to share this charming article with you about sheep in Scotland who have been consuming more seaweed and are belching less methane as a result. It’s a start 🙂

With the growing trend of ‘flight shaming’, here’s a cogent look at approaching reducing carbon emissions in a less confrontational way. I believe travel is a powerful force for understanding and peace, and would argue that there are millions of people around the world who depend on the travel industry to make ends meet. While a lot of criticism has been levelled at travellers, there are industries that have been degrading our environment for decades and need to be examined. Clear-cutting, mining and monoculture farms in the Amazon and other jungle regions have caused an enormous amount of damage, for example.

However, I do love train travel and road trips. We were in Tennessee for the holidays, visiting a cousin, and if you’re looking for a place to spend your holidays in 2020, you might want to consider the Nashville area. We attended two light displays:

  • GLOW Nashville at First Horizon Park, a magical light display with skating rink, tubing slides, shops, and more, and
  • Holiday LIGHTS at Cheekwood Estate, where the magnificent Cheekwood Mansion is decorated to the hilt, and after dark the grounds turn into a holiday wonderland.
GLOW
GLOW
GLOW
GLOW
GLOW
Holiday LIGHTS at Cheekwood
Holiday LIGHTS at Cheekwood
Holiday LIGHTS at Cheekwood
Holiday LIGHTS at Cheekwood

I can also recommend a great Mexican restaurant in Nashville, Uncle Julio’s, where we could have made a meal just of the scrumptious queso appetizer, and we all enjoyed our entrees — I had a fantastic salad with smoky grilled shrimp.

We also ordered a chocolate pinata for my hubby’s birthday. It comes out on a big tray with a wooden baton for cracking it. Our excellent waitress recommended hitting it from the top so that all the goodies inside — fresh strawberries, churros and chocolate empanadas — land gracefully on the tray (instead of spraying sideways onto the hitter’s lap). It was great fun and very delicious. Stop in if you’re in the area!

Personally I don’t like making formal resolutions, but for 2020 let’s all incorporate dreams, imagination, serenity and kindness into our lives. That’s a good start too.