Giving our brains a much needed rest

How often do you take a break from daily life? If you’re like most North Americans, probably not very often. And yet studies were showing, long before the pandemic, that not only our bodies, but especially our brains, need some down time. How much more do we need it now, bombarded by successive waves of the pandemic and political instability around the world?

Breaks throughout the day refresh our brains. When I was working in the counselling department of a college, lunch times were sacrosanct for all the staff, and knocking on an office door when it was closed had to be backed up with a damned good reason.

In the mid 1990s, studies demonstrated that our brains demand a lot of energy – 20 percent to make our bodies run, and even more when we’re doing mental work. Is it any wonder that we so often ‘hit a wall’ before the end of the work day?

The interesting thing, though, was that even when we’re at rest, perhaps just daydreaming, there was still considerable communication going on between certain regions of the brain, which the researchers called the default mode network. That’s an interesting name, including the word ‘default’. It turns out that letting our minds to drift into this basic state allows our brain to process all kinds of information that’s been accumulated but not dealt with. When our brains aren’t occupied with external pressures, they have time to make sense of everything, order it, imagine solutions and connect all the dots.

Some of our most creative moments occur when we’re not trying to find them. As a writer, I’ve found many times over that if I’ve reached a place in my novel’s plot where I’m not sure how to address a problem or move the story from one point to the next, the answer occurs to me when I’m lying in bed, essentially day-dreaming before I fall asleep, or first thing in the morning as I’m awakening but haven’t felt like getting out of bed yet. First thing in the morning is better; last thing at night requires me to tap a quick note into my phone lest I forget, unless it’s something so brilliant that the idea carries through to the next day.

And indeed studies have shown that the default mode network is more active in more creative people, not necessarily because those people have different brains but perhaps devote more time to getting out of the way of their own minds.

Try it out the next time you feel overwhelmed, like your brain is ‘fried’. Take a break and go for a walk, without your phone. It should preferably be in nature, whether it’s a park or even a path through a garden, and un-occupy your mind. Be alone with your own thoughts, and let them flow like the breezes around you. Notice the things going on all around you, from the butterflies flitting from flower to flower to the texture of the path beneath your feet and the colour of the sky. You’ll be amazed both by how refreshed you feel afterward, and by what interesting things your mind will come up with.

When I need to decompress, I love to take walks around our extensive local botanical garden. There’s always something interesting to see in every season, and the peace and quiet are soothing within the first few minutes.

For even better breaks, go on as long a vacation as you can, and make it a complete getaway. The modern penchant for managing your entire trip through a series of apps totally defeats the purpose of getting away from it all. You can check the day’s weather, or find a restaurant, but apart from that it’s important that you put away your electronic devices and just be in the moment. Take some photos if you like to do that, but only a few of yourself. What you should be noticing is the place you’re in and all its wonders, not worrying about how good you look for a series of selfies.

One of the best vacations my hubby and I ever had was our first safari in Africa. Deep in the wilds of Botswana, we spent days bouncing along sandy roads, feeling the wind ruffle our hair and keeping our eyes peeled for the next herd of zebras or elephants, gazing into the golden eyes of a lioness lying under a bush near the road, having morning tea while we watched antelopes graze by the river while hippos snorted in the water. We’d left all our problems at home and immersed ourselves in the hot African sun and the stillness of a place without the noise of other humans. At night we fell asleep to the chirping of tree frogs, woke up to the chatter of francolin birds. It rejuvenated us after a very challenging year, made us feel alive and whole again.

When you’re standing in the magnificent ruins of ancient Machu Picchu in Peru, dazzled by the remarkable stonework somehow built on the top of a mountain surrounded by other blue-green peaks as far as the eye can see, your mind imagines what life must have been like all those hundreds of years ago, waking up with the dawn, walking along paths that overlooked the silvery Urubamba River far below, gathering food from the steep terraces just below the city and feeling the spirituality of the many sacred huaca stones all around you. You’re far, far away from the daily grind, breathing in the crisp, fresh mountain air, watching a lizard skitter across the intricately laid stones right next to you.

Taking down time is essential to our well-being. Make sure you use it well.

All photos are by me, and all rights are reserved.

Step away from your screen(s)

An African sunset, truly magical

Since March 2022 I’ve been a local explorer. During the autumn preceding the COVID pandemic, my hubby and I had visited Ireland, and over the December holidays we’d spent time with a relative outside Nashville, TN, so at least we had those under our belts to hold us while we waited to see how the global disease was going to play out.

Some of our friends and relatives decided to travel outside the country, bucking the requests and advice of our government; we chose to stay within our province for the greater good. So if you’ve been following this blog during that time, you’ll have seen memories from all the local adventures I’ve been embarking on. On those journeys, there has been so much history and local culture to discover, and plenty of local beauty as well. Most of my, and our, best moments have happened out and about.

We have spectacular ornamental cherry blossoms in our area each spring, but hardly anyone goes out to see them

I was intrigued to see what advice a 100-year old traveller – someone who’s reached a milestone most of us never will – would have to offer, in a recent article posted on AFAR Magazine, and wasn’t really surprised to see that it dovetails with my own philosophy.

Both Deborah Szekely and I (and most of my friends) grew up in the decades before smartphones, tablets or even the internet existed. We had no other option than to really embrace the world around us and be in the moment all the time. It was a great time to travel, sometimes by the seat of our pants, and without the benefit of GPS, online city guides, or any kind of convenient app. That meant that we had to think on our feet, pay attention to our surroundings and form our own opinions.

Now, I see all kinds of travellers with their faces buried in their screens, completely missing what’s going on around them. They base their choices on the opinions of influencers who offer no guarantee that they know what they’re talking about, and often present false fronts on their media sites. People destroy popular tourist sites so they can take a photo of themselves looking cool, thus being a general nuisance and often ruining the site for any visitors that try to come after them.

This beautiful iris in the cloud forest of Peru only blooms one day a year; exploring by myself, I was the only person in our tour group to see it

According to the article about Szekely, her philosophy is “to find our own inner peace by looking away from our screens and immersing ourselves in the beauty of the world. And sometimes, the best antidote to doom scrolling is by going on a walk—not on the treadmill, but in nature—and by focusing our awareness on the birds and other wildlife around us, we’ll find “all kinds of answers.” “ 1

Building on that, if you look through history, political clashes come and go and the human race goes on. Devastating epidemics have occurred over the centuries – the Black Death killed 75–200 million people in Eurasia and North Africa, the Spanish Flu anywhere from 17 million to possibly 100 million worldwide – and humanity survived those with far less medical advances than we have today. Many people are working hard to save species and our planet.

Things you see on the side of the road deep in the African bush: an elephant refreshing itself in the hot afternoon sun

It’s important for us to stay informed enough to remain safe, but not to drive ourselves crazy with it. Conspiracy theories count on fear to help them spread, but wouldn’t you rather feel good about life and stop worrying that everyone’s out to get you? Sure, there’s bad in the world, but there’s a lot of good also, and that’s the kind of news I want to look at.

My advice builds on what Szekely has to say: stop living your life through an electronic device. Get out and actually live! The world is still very beautiful and there are plenty of wonderful people in it. But you’ll only experience all of that when you look up. Go someplace, see what it has to offer without any preconceived ideas, and make up your own mind about it. Learn to rely on your own opinions and judgements. Travel locally or travel abroad, safely and with full awareness of where you are. And then let me know what you found 😊

Look up, look down, look all around — you’ll be amazed at what you see

All photos are by me and all rights reserved. E. Jurus

1After Living, Traveling, and Learning Her Way to 100, Deborah Szekely Has Some Advice for You, byChloe Arrojado for AFAR Magazine, May 10, 2022, www.afar.com/magazine/wellness-tips-from-100-year-old-legend-deborah-szekely

Final adventures in Peru/Boliva

Imagine a plateau nestled in the tops of the mountains, a lake so high it surpasses the tree line, and a capital city almost as high as the top of the Rocky Mountains.

The final leg of our adventure was also the most challenging: a week fully at high altitude, over 12,000 feet.From Cuzco our tour climbed upward to the Altiplano, the huge plateau stretching from Peru to Argentina. It’s noted for its thin air, but by this time most of us were well-acclimated and able to enjoy the scenery.

Our journey took us along the Ruta del Sol, the Route of the Sun, which wound in and around the mountain peaks, often following the railway line. The skies were an unearthly blue in the thin, clean air.

We passed a surprising array of traditional villages, their women wearing a variety of different hat styles specific to their region.

There were a surprising number of farms managing to grow crops in the increasingly difficult elevations.

While we saw a lot of signs for modern products, the architecture was mainly still adobe brick.

At lunchtime we stopped at La Raya Pass, an intimidating 14, 271 feet high, but you couldn’t beat the view.

At the top there’s a research centre and a small bazaar where the colourful Andean handicrafts are vivid against the deep blue of the sky and the charcoal and amber mountain peaks topped with snow.

From La Raya we travelled across a vast, flat and windy landscape of ochre scrub against brilliant blue skies. It felt almost alien in its remoteness.

Somehow people manage to raise cattle in the rarified air, well above the tree line with little in the way of pasture apart from spiky tufts of tough Andean grass.

As we got closer to our destination for the night, the city of Puno on the edge of Lake Titicaca, which is fed by numerous small rivers, we could see thin ultramarine waterways snaking across the plateau.

By dusk we reached Puno, set spectacularly at one end of the lake.

The next morning we clambered into tuk-tuks for a wild and crazy ride racing through the streets (literally — our drivers were competing with each other) to the harbour.

Hubby and me, getting ready for the mad dash to the harbour

At the harbour we bought food gifts (fresh produce and olive oil) for our hosts — we’d be spending the night in homestays on Amantani Island about two hours away in the middle of Lake Titicaca — and boarded our motorboat for an amazing ride across the highest navigable lake in the world.

The part of the lake closest to Puno is a maze of totora reeds, whose thick stalks provided shelter and a new way of life for ancient people fleeing conquest by the Incas.

The Uros people fled the Incas out into the Lake and built floating islands from the reeds that they’ve lived on for centuries. There is regular traffic between the islands and Puno, and our boat passed a teacher being rowed out to the islands.

The islands float placidly on the relatively still waters in this section of the lake.

The Uros use the reeds for many purposes: as the base for the islands, as homes, food and natural remedies. The reeds can be opened up and are remarkably cool inside — they’re used as compresses for aches and pains.

It’s a remarkable culture that seems to be staying more-or-less untouched, apart from a few motorboats.

Each island holds a complete family, and each has its own style. Our tour included a stop on one family’s island to see how they live. The islands are constructed of layers of reeds running in different directions, and as the top layer dries out, fresh reeds are added to the top. Walking on them is a little spongy, but not wet. Remarkably, they even cook with open fires on their floating patch of ‘land’.

The family gathered together to show us how they make their handicrafts…

They also gave us a little demonstration of how the islands are constructed,

Their quite beautiful handicrafts are for sale, and help provide income.

The Uros culture is an incredible peek into an ancient past, and a world of colour set at the top of the Andes. If you go to Peru and can manage the altitude, it’s not to be missed.

From the Floating Islands we continued on for another hour and a half across the stunning blue waters edged by snow-crusted mountain tops, where we really got a sense of traversing this super-high lake.

At Amantani Island we met our homestay “mothers” and were escorted to our homes for the night.

Amantani truly is a time capsule, although the women who provide their homes must have certain conveniences and be able to speak two languages. Our mother, Rosa, spoke Quechua and Spanish. If you’re thinking of doing this, it will be of great help if you can speak a little Spanish so you can converse with your hostess.

Rosa had added a top floor to her adobe home for bedrooms, which were clean, basic and colourful — just comfortable beds and thick woven blankets to ward against the night chill. There’s no central heating, and the temperature drops precipitously when the sun goes down.

We ate three meals freshly cooked by Rosa and her daughter, Kenia.

The islanders are vegetarians — they keep a communal cow and their own sheep to provide milk for cheese. Our lunch consisted of a delicious vegetable soup, followed by a plate of an assortment of cooked potatoes, with a semi-soft cheese and a salad of tomatoes and cucumbers picked from their garden behind the house.

There was a fully-functioning bathroom with a flush toilet and cool shower. I’d been expecting much more rudimentary facilities, so this was a nice surprise.

After lunch we walked to the central village, which is small but has a school, church and some cafes, which serve as local gathering places.

After a supper of vegetable stew with rice, with more of the vegetable soup to start, each housemother provided traditional clothing for her guests — which we put on atop our regular clothing, as the night was already quite chilly — and led us to the community centre, where they put on a lively dance for us and we got to learn Andean moves. We didn’t keep them up too late, as they lead very busy lives without modern conveniences — but they took a photo of all of us in our finery. It was a really fun evening, after which we went back to our home, changed into thick sweats and crawled in under our blankets to fall deeply asleep.

Yours truly seated in the front left with the dark green skirt (over my hiking pants).

After a breakfast of scrambled eggs and more potatoes, Rosa walked us back to the boat and we continued on to Taquile Island, famous for its beautiful knitwear. While Amantani was fairly flat, Taquile is a big hill, and many of us were stopping regularly to gasp for air as we climbed the long grade up to the town.

Taquile is very dry and scrubby, with lots of succulents and meandering rock walls.

This island has some hydro, but the residents live simply and recycle everything, like this pair of old sandal soles repurposed as gate hinges.

With its rolling scrubby terrain and tall dark green trees set against a deep blue sea, I felt like I’d stepped into Greek mythology, even though we were on the other side of the world.

The town is larger than the one on Amantani, and has a craft cooperative located in the two-tiered building you see below.

The island is world-renowned for the quality of its knitting, which is all done by the men; the women do the weaving for garments. Each pattern has a specific meaning and often incorporates elements from the weaver’s/knitter’s life.

While we didn’t converse much with the villagers, while I sat to eat a sandwich this little girl seem entranced by a game of ‘I’ll roll the bottle cap down the steps and you pick it up and give it back to me’, which she did over and over again.

The island was full of vivid villager life, like these two boys rolling hoops down the steep paths. I took many pictures, too many to show here.

All too soon it was time to board the boat to return to Puno and head to Desaguadero, the somewhat wild frontier-like town that governs the border between Peru and Bolivia on this stretch of road.

It took us quite a while to circumnavigate Lake Titicaca.

We were high enough to pass through areas with snowfall.

Desaguadero is a jumble of shops, thick traffic, the customs house and people waiting to get across the border.

The central square is a bustling hive of tough-looking money-changers and sellers of anything from housewares to ‘fresh’ meat.

Trucks, buses, pedal-carts and people all throng the crossing waiting for their turn.

Once across the border, we headed across the Bolivian Altiplano to the ruins of Tiwanku, which I highlighted in a December post.

From Tiwanaku, across the barren heights where it seems impossible to live, we headed to our final destination for the trip, and our final overnight stop, the capital city of Bolivia and the highest capital in the world, La Paz. It nestles stunningly between a ring of mountain peaks, and sits at roughly 13,000 feet high.

This altitude is not for the faint of heart, and while some tours actually begin here and work their way downwards, I wouldn’t recommend it. Every hotel stocks coca leaf tea in the lobby.

La Paz is a fascinating mixture of old and new, climbing up and down the hills on dusty streets. We were only there overnight and didn’t get to see much, particularly as one of our fellow travellers was ill and we stayed in to take care of her. But we were glad to have been there for a little while, in this city at the top of the Andes.

Well, I hope you’ve enjoyed this little escape to South America, particularly during this cold, virus-challenged winter, and I hope I’ve inspired you to visit these amazing places one day. Take your camera and a lot of storage capacity — you’ll need it. If you’ve been there already, I hope I’ve reminded you of some pleasant memories.

The Price and Gift of Freedom

My hubby remembers his first view of Machu Picchu vividly: coming around a bend in the trail to see the massive citadel in the clouds spread out at our feet. It’s so much bigger than any photo you’ve ever seen of it – about four times as large. Perched on top of the mountain that our society has named it for, you have to walk up and down the narrow, steep and meandering pathways and seek out the quiet places to get a feel for what it must have been like to live there centuries ago, 8000 feet up in the air, long before airplanes, trains, roads or any machinery that might have made its remarkable construction so much easier.

Machu Picchu begins to unfold before your eyes
The Sacred Condor, its wings raised on the left, and the Sacred Puma — you can see the pointed ears and eyes on the face of the mountain on the right – watch protectively over the sanctuary at Machu Picchu

When Hiram Bingham brought it to the eyes of the world, he had to hack his way through thick jungle, crawl across rickety log bridges straddling the turbulent waters of the Urubamba River, and up the mountain until he could see the vine-choked blocks that he recognized as the remains of a great ancient gathering place. He and his animals suffered from altitude sickness.

The train to Aguas Calientes

Today we can take a scenic train along the river, accompanied by atmospheric South American music, to the cool town of Aguas Calientes, now called Machupicchu Pueblo, where we can stay in a range of comfort levels before taking a bus up the crazy road that winds back and forth up the mountain in clouds of dust until we reach the visitor area at the top. Then, having taken advantage of the only bathrooms for the next several hours, we clamber up a dirt and stone block path that leads much more easily to the jewel in Peru’s crown. Archeologists have cleared and rebuilt the citadel for us to explore, and guides explain what all the different parts mean.

Aguas Calientes straddles the river below the Old Mountain, Macnu Picchu

How marvelous it must have been to walk daily among the clouds, surrounded by blue-green peaks with the silvery Urubamba gleaming far below, watched over by the sacred Condor and Puma. If you step away from the crowds and stand at the edge of the peak, where grey-brown lizards scamper along the block walls, you almost feel you can hear the soft padding of feet on the dirt paths as the residents went along their daily duties.

Part of our bedroom at the Inkaterra Machu Picchu Pueblo Hotel, set in the cloud forest on the edge of Aguas Calientes
Hairpin turns help the road to the citadel climb the mountain
The road rises through the clouds as it climbs

But visiting Peru, or the many countries around the world that hold adventure, comes with a price: inoculations. In North America we take an awful lot for granted in terms of hygiene and safety, so novice travellers can be startled by the range of vaccines that are necessary to travel abroad. I was fortunate to be working as a pharmacy technician when my hubby and I began our more exotic adventures, so I had the advantage of advance knowledge.

Malaria, once found in swampier regions of our continent, has been eradicated here, but it’s still present in more than 100 countries, and it can be fatal. Clean water is not a fact of life in many countries, so visits to Asia, Africa and South America require vaccinations for Hepatitis A and B, as well as inoculations for Diphtheria, Polio, Typhoid, Pertussis (Whooping Cough) and sometimes Yellow Fever.

My hubby and I, in our travels, have had more vaccines than we can count, I think – some of them need to be renewed every ten years (used to be more frequent, but they’ve improved as science has continued to research and develop better versions). Our first hepatitis shots were given in the bum cheek – luckily our physician was an expert and I hardly felt the poke, although my hubby, as he watched the doctor wind up and jab it in smoothly, was sure I was going to wind up and deck him in response.

Vaccinations have saved countless lives ever since they were first developed. Diseases like tuberculosis, smallpox and whooping cough devastated families before the 20th century. My mother contracted Whooping Cough as a child in Romania and almost died of it herself. She was sent to a clinic on the Black Sea for the salt air, and thankfully it worked, or I wouldn’t be here to chat with you about it.

People do react differently to inoculations, as they do all medicines. Many people are allergic to penicillin, a game-changing antibiotic when it was first discovered. I get a nasty migraine from sulfa drugs. But there are many alternatives available.

In all the years that I’ve had inoculations, the worst I’ve ever felt is some tenderness at the injection site and perhaps a mild flu-like feeling for a couple of days. We’ve taken antimalarial tablets for five different trips and never had an issue. I know some people have felt worse, but being a little under-the-weather for a few days is far, far better than getting the actual disease, and we have always been profoundly grateful to have the freedom to journey to places like the Amazon jungle and the tips of the Andes without fear of getting deathly ill.

Find a quiet path to get away from the crowds at Macnu Picchu and imagine what life was like there hundreds of years ago
Some of the remarkable engineering on the top of the mountain, centuries before machinery
Standing in the brilliant sunlight in front of the Intihuatana, one of the sacred stones at Machu Picchu

Scientists and volunteers have worked tirelessly for months to create several different vaccines for the Coronavirus, and willing front-line workers are trying them out for us as I write this. Don’t turn down this opportunity to not only keep yourself and your loved ones safe, but to keep future generations safe as well.

These new vaccines are using a remarkable new technology. Find out more about it on the Mayo Clinic website. And think back to when a scientist first suggested the wacky notion of injecting people with tiny doses of an actual disease to create an immune response – look how well that turned out. Today we no longer have to worry about diseases like smallpox because someone like Edward Jenner developed a way to prevent them and eventually they were eradicated.

One day in the future we will be able to refer to COVID-19 in the past tense only, as a historical note.

The Road Through Time

It’s early August and the past few months have been a bit of a blur, days of staying in punctuated by trips for groceries and home supplies, and a few rounds of golf. I feel that we’re a lot less stressed here in Canada, but the news from outside our borders is routinely troubling.

Michelle Obama has gone on record about feeling low-grade depression through all of this, a revealing comment from someone who was resilient enough to be a truly historic First Lady. While I’m not feeling the stress in exactly the same way – removed as I am from a lot of the turmoil that she’s surrounded by – even in Canada there’s a constant and pervasive low hum of tension just below our senses that we try to ignore so we can carry on as best as possible.

We feel it in small ways though. I find myself more irritable about silly small things, never completely relaxed, looking for ways to keep myself occupied. Perhaps you’re feeling the same, or something different.

The lengthy heat wave we’re experiencing in Ontario hasn’t helped for me personally, although it’s a great summer for pool owners. I can do dry heat any time, but the combo of 90oF-plus temperatures and humidity just as high makes me even more testy when I do have to go out, and I’m drained of energy by the time I get back home. I really feel for so many of the seniors I see in grocery stores who seem to be struggling with navigating the ever-changing rules as our society tries to safely get closer to normal, but I get frustrated with people who appear to have forgotten how to drive or can’t seem to understand the social-distancing thing.

So this is a good week to offer a little distraction via the next part of our journey to Peru, through the blazingly hot desert to see the Nazca Lines and Chauchilla Cemetery.

Peru is most famous for the Incas, but there were many cultures before them. From Huacachina Oasis the road took us backward in time to the mysterious Nazca people, and then forward to the very early Incas, through burnt landscapes filled with eerie dust devils and so empty that we wondered why anyone would have ever made a home there.

The Pan-American highway crosses the Nazca Plateau and there’s even a spot where a tower has been built to view a few of the strange and gigantic etchings in the dirt without flying over them. The area is protected, so you can’t walk out to the etchings, but you can get a decent view of a couple of them from the tower if you’re not inclined to do the flight. The view from the tower, though, doesn’t capture the weirdness – for that you need to see all the Nazca Lines from above, stretching for miles across the desert plateau, layers and layers of them.

The sprawling branches of the huge biomorphic “Tree” glyph
Straight geometric shapes stretching for miles mixed with undulating wavy shapes

As we left the tower, the sun was setting over the eerie landscape that houses the etchings – more than 50 miles of flat reddish land dotted with little scrubby bushes that seem to survive on virtually no moisture.

We stayed in a charming 3-star hacienda-style hotel surrounded by farmland — how they managed to grow food in this climate was a sign of Peruvian ingenuity.

The next morning, those of us who planned to brave the Nazca flights headed off to the Maria Reiche Neuman Airport.

Maria Reiche was one of the first noted researchers of the Nazca figures. The enormous geoglyphs had been mentioned by a Spanish conquistador, Pedro Cieza de León, as ‘trail markers’ in the 1500s, but it wasn’t until humans invented flight that people were able to see them in their entirety and realize their significance. An American historian, Paul Kosok, was the first to study them in depth, including from the air, and he was later joined by an America archaeologist, Richard P. Schaedel, and Maria Reiche, a German mathematician and archaeologist who had come to Peru originally as a governess and tutor, then stayed on when WWII started. She’d been doing scientific work in Lima when she became fascinated by the Nazca figures. She joined Kosok in his research and spent the remainder of her long life studying, mapping and protecting the geoglyphs. After the Pan-American highway was cut directly through one of the figures, she lobbied the government to protect their national treasure and also sponsored the tower that we’d just been at the afternoon before. For her efforts, she became known as the Lady of the Lines, and is honored at the local airport.

Safety Note: For several years before we arrived, the small-craft flights over the Lines had a poor safety record, with several crashes and deaths. At one point, as group leader for our cluster of eight travellers, I was going to recommend that we skip the flights entirely. The Peruvian government had worked diligently to improve matters, and by the time of our trip our tour company was able to recommend several approved flight companies. The one we used, as you can see in this photo of yours truly waiting to board the plane, was Air Majoro.

Any time you’re planning an adventurous activity, it’s important to do your research in advance – there’s always an element of risk in these types of activities, but you’ll want to know what you’re getting into and make an educated decision about how far you’re willing to go.

The airline put my hubby and I on different planes – they spent a lot of time figuring out weight configurations among all of us on the small craft – so we each had very different experiences.

One thing you should be aware of before deciding to fly is that the planes tilt at severe angles to give you the best view of the figures etched into the red dirt. They also make a lot of pretty tight turns to allow you to see as many of the figures as possible.

Rising into the deep blue sky, it’s truly stunning to see how many figures the ancient Nazca people carved – there are over 1,000 of them, spreading for miles, often crossing other figures, and in a wild assortment of shapes and styles. Seventy of the figures, known as biomorphs, include the famous animal figures (monkey, spider, lizard, heron, etc.). But these are only a small proportion: there are 300 odd geometric designs, and 800 straight lines running for up to 30 miles in length!

There are only a few somewhat humanoid figures: a large pair of what looks likes disembodied hands, and a 100-foot tall figure etched into the side of a hill. It’s often referred to as the Astronaut, with an odd helmet-shaped head and its arm raised as if in greeting to something in the sky.

The geometric shapes are astoundingly sharp and straight for having been created over 2,500 years ago by removing the reddish upper layer of dirt up to about a foot deep to reveal the pale yellowish base beneath. Reiche found the mathematical precision to be highly sophisticated. Her research with Kosok found that many of the figures pointed towards the summer and winter solstices, so they theorized that the plateau was a gigantic astronomical calendar.

Since then, a lot of people have speculated about the purpose of the figures, from landing sites for aliens to religious ritual designs to markers for underground sources of water in a landscape that receives only about one inch of rain in a year.

This figure, my personal favourite, was originally called The Hummingbird, but is now believed to represent a forest bird called a Hermit

Many of the theories seem to fit some of the Lines, but none of them fit all of the Lines, and it’s not until you fly over them that you see how strange they truly are. Whichever theory appeals to you, there are a lot of questions still. Some that popped up in my head that day: what could prompt those ancient peoples to make so many of them (think of the effort in measuring, excavating, running straight edges for miles and miles and miles even up in the hills), why would they make so many different shapes, why would they lay them on top of each other like a crazy jigsaw puzzle? I’m not sure we’ve come to any real understanding of what the etchings are for, or are even close to it.

Our pilot gave us a heads-up as we approached each different figure or cluster of figures, tilting the plane steeply so that the wing tip was pointing towards where we needed to look. Then he would execute another tightly-banked turn to move on to the next figure.

It turned out that my plane had a hot-dogging pilot who seemed to be showing off a bit for a guest he’d brought on board. I was doing okay stomach-wise until he started zipping through tighter and tighter turns, while I got greener and greener in the face. I had to stop taking photos and was fervently praying to land soon when someone must have alerted the pilot that I was looking pretty bad, because suddenly we were doing just that. On the ground, our excursion leader sat me down and hustled to get me some coca leaf candies.

Peruvians have been using coca leaf tea for centuries for altitude sickness, and it turns out that coca leaves are also great for nausea. Both tea and candies are available everywhere, and I recovered enough to be able to explore a couple of shops – I bought a silver-coloured wrist cuff with the most famous Nazca animals on it – while I waited for my hubby’s plane to return.

What I didn’t find out until they landed was that his pilot had trouble with the landing gear and was delayed for several minutes as he frantically pumped the lever to get the wheels down. My hubby regaled me quietly with this story after we got back to the hacienda.

Was the flight entirely safe? Well, everyone in our group eventually made it safely to ground, although not without a bit of a close call. Do we regret taking the flight? No, there’s no other way to get any real sense of the scope and enigma of the Nazca Lines. Should you go to Peru, check recent safety records and decide for yourself.

The mystery of the Lines becomes even deeper when you visit the ancient cemetery of Chauchilla, just 19 miles south. The Nazca culture believed that the afterlife was a mirror of their earthly existence, so they buried their people in little houses constructed underground, hair braided and clothed in well-made robes, surrounded by the artifacts they had used in life – pottery for cooking, tools if you were a builder, and so on.

You can visit Chauchilla and its subterranean necropolis today because robbers had been digging up remains for some time – walking across the blistering sand, you can see bones and bits of smashed pottery scattered about – so the government turned it into a protected open-air museum.

You approach Chauchilla across miles of bleak desert, where eerie dust devils spin up out of the sand with a noise like gusts scouring the air.

Wear closed footgear – Chauchilla sits in part of the Atacama Desert (according to the National Geographic Society), commonly considered the driest place on earth. It was certainly the hottest place we’ve ever been, a strange wind-blown inferno which for some reason the Nazca peoples decided to make their home. Any of our travellers wearing sandals took no more than a few steps before they sprinted back to our overland truck to get shoes. Even the truck itself was parked under a huge shaded ‘truckport’ to keep it at a reasonable temperature while we explored the site.

Long stone-lined paths lead to covered areas where you can view the tombs.

The occupants are well-preserved and you can see details of their lives, including stone grinding bowls and simple pottery. It was an appropriate place to visit on Halloween, as it happened.

So this brought to mind my next question: how did these apparently simple peoples create the mathematically-sophisticated Nazca geoglyphs? And why would they have gone to the trouble?

Questions to ponder as we moved forward about 1,000 years in time to a place on the coast where the ancient Incas sent fresh fish by footpath over 300 miles to Cuzco, the religious centre of their culture. The road to Puerto Inka is cut through soft sand down to the beach – we blessed our skilled driver for navigating the precipitous twists and turns.

As evening began to fall we arrived at a unique place to stay, the Hotel Puerto Inka just outside the ruins of the ancient village overlooking the pounding waves of the Pacific.

After checking into one of the comfortable, salt-scented rooms stacked in layers up the hillside, many of us checked out the ruins of the Inca buildings, which even in their rustic village state still displayed remarkably precise engineering.

A few people took a walk along one of the many paths in the surrounding hills (presumably those of the fish-runners), or along the gorgeous beach.

At dinner, since it was Halloween, we celebrated with a round of Pisco Sours and organic candy suckers that I’d brought with me, while the waves crashed on the shore and storm clouds darkened the sky – a fitting wrap-up to a day of strangeness and wonder.

The Nazca Lines are one of those ancient mysteries that will haunt and intrigue us for a long time, I think, and should not be missed if you go to Peru.

Next up: beginning our high-altitude acclimation 8,000 feet up in Arequipa, the ‘White City’ for its white-stone buildings set among three looming volcanoes, and widely considered the most beautiful city in Peru. Its residents consider themselves so set-apart from the rest of the country that they even have their own, unofficial, passport (which you can buy).

In the meantime, stay calm and kind for yourself and the people around you, stay safe for the better tomorrow that will be coming.

The surreal coastline of Peru

This week really got away from me! Hubby and I were watching a two-episode show on Prime video called El Dorado, an ‘archeological’ adventure made in 2010 to capitalize on the impending ‘end of the world’ in 2012 (according to the Mayan calendar). The show played pretty fast and loose with archeology – even the supernatural parts – but the scenery of Peru is spectacular. Then hubby pointed out to me that it’s Thursday!

So, this blog post is a bit seat-of-my-pants, but it will give you an idea of the strange and often other-worldly coastline of Peru, where the Andes mountains dip their feet in the Pacific Ocean, creating some hair-raising roads that hug the mountainsides alternating with lunar-looking desert and verdant farms that demonstrate that modern Peruvians haven’t lost their skill at agriculture.

Leaving Lima very quickly shows you Peruvian life outside of the one-percenters. Ramshackle towns perch between the highway and the beach.

You are travelling along the famous Pan-American Highway, an ambitious concept designed to stretch between both tips of North and South America. The United States had a vision of cooperation among all the countries in the Western Hemisphere, and held the First International Conference of American States in 1890. Delegates from 13 countries attended, and among numerous political discussions one of the ideas proposed was a railroad that would stretch along the entire western coastline. Several decades into the new century, when road transportation began to dominate, the highway was born, and it was quite a thrill to be riding on a portion of the South American network.

Life is very basic outside Lima, almost a throwback to another time, with plaster or mud brick homes mixed with shop stalls selling modern goods like open-air convenience stores.

The road weaves in and out along the coast, sometimes moving inward through hills on which the Peruvians, echoing the ancient desert carvings on the Nazca Plateau toward which the highway is leading, have inscribed gigantic advertisements into the dirt.

The roadside is also dotted with odd little shrines and memorials in isolated places.

Within a handful of hours we’ve arrived at our overnight destination, the little city of Pisco. The word “pisco” means bird in the old Peruvian language of Quechua, which has been in use for hundreds of years, long before the Inca Empire. Pisco sits amid the remnants of the ancient Paracas culture, which flourished over 1000 years before the Incas. In modern times this section of coastline is part of the Paracas National Reserve, a protected area that straddles both arid coast and the deep blue aquatic biosphere off shore, where thousands of birds and other sea creatures live on islands strewn across the waters.

The moisture in the sandy soil allows vines to flourish, despite the heat and dryness, and one of the products to come out of those grapes has made the town famous: Pisco brandy, used to make the delicious Pisco Sour.

After checking into our quaint hotel scrunched in at the edge of one of the streets in the middle of the city, where the rooms were basic and clean, we went down to the main square to explore a little of the area before dinner.

Pisco is in an earthquake zone, and in 2010, just two years before our visit, an 8.0-magnitude quake destroyed about 80% of the city, which was still being rebuilt. From the pretty central park, filled with funky topiaries and pretty gardens, we could see signs of the damage in the severely cracked bell tower of the Cathedral, which was so bad that they had to construct a new church next door.

Nevertheless, the people of Pisco are resilient, and many relax in the park as the day winds down or stroll the delightful open-air market.

With such a long coastline, Peru specializes in fresh seafood, and we returned to our hotel for a fabulous meal that began with the beverage we’d been holding off on trying until we could sample it in its home base — the amazing Pisco Sour. It reminded me of a sweeter Margarita, but smoother and more refreshing.

We followed that with a huge bowl of chicken and vegetable soup topped with a fried egg — pure Peruvian comfort food!

Some of our group opted for the fresh seafood paella, which looked fantastic, although I’m not a big seafood eater myself.

It’s a short drive from Pisco to the town of Paracas, the jumping-off point for cruises out to the Ballestas Islands, an animal sanctuary out in the ocean formed of a series of rocky outcrops amid the Humboldt Current, which brings many creatures to these little outposts in the water.

Paracas has a nice little waterfront that you can stroll as you wait for your boat, with cute little cafes strung along the promenade.

The ride out to the islands is smooth and pleasurable. On the way you get an excellent view of a strange and massive figure cut into the desert sands approximately 2,200 years ago by the Paracas peoples! It’s been named El Candelabro because of its shape, but no one knows what it really represents. Although it’s hard to tell from the water as you pass by, the figure is 595 feet tall, and was cut two feet into the soil, allowing it to last for over two millennia and be seen 12 miles away.

You can spot the Ballestas Islands from some distance, pretty grey mounds sprinkled through the deep blue water.

Your boat will take you quite close, and if you’re at all prone to seasickness, let me warn you that the remainder of the cruise is going to be quite unpleasant while you get spectacular views of the wildlife. The waters are very choppy as they swirl around the rocks, and the bobbing up and down of the boat mixed with the strong smell of boat fuel as your pilot stops at each outcrop is intense.

I’d taken an anti-nauseant before we boarded, and had to hurriedly swallow a second one while we were out there, neither of which helped very much. I’m not sorry we took the cruise, but I paid for it for several hours afterward. Fair warning should you choose to go 🙂

The closeup views of the wildlife are worth the effort, though. These islands are often referred to as the mini-Galapagos for a reason, but unlike those more famous islands, here visitors are not allowed on shore, which is non-existent anyway.

Numerous sea lions basking on the rocks
The pretty Humboldt penguin
Beautiful Inca terns

Happy to be back on land a few hours later, we had the opportunity for either more adventure or some R&R at the Huacachina Oasis farther inland. The oasis looks straight out of a 1930s Hollywood movie, laden with palm trees and a circling promenade made for languorous strolling — balm to my unsettled stomach.

However, Huacachina is most well-known for its dune buggy rides across the towering sand hills that surround the oasis. I wasn’t up to it, but my hubby went and really enjoyed it (although he did tell me that it wouldn’t have been a good idea for me at the time).

From the oasis the road enters an increasingly surreal landscape that makes you feel as if you’re on another planet — strange white rocks emerging from the sands, long empty stretches of sand edged by mirage-like golden hills in the distance, with the highway snaking back and forth surreptitiously through all of it.

This road takes you to one of the strangest places in South America: the mysterious Nazca Lines. Some of us would be taking a flight over the Lines to see them from where they were seemingly designed to be viewed, high above the plateau on which they were inscribed, but no advance reading could prepare us for what we were soon to experience. More to come in the next Peru-themed blog post in two weeks!

N.B. all photos are by me and all rights are reserved.