Do you remember when…?

I love the smell of fallen leaves in the morning.

It’s straight out of my childhood. I always looked forward to the return to school, Thanksgiving turkey, and, best of all, Halloween!

As an adult I only have Thanksgiving turkey and Halloween in my life, but I have a great deal of nostalgia around all of them.

People seem to either love or despise nostalgia — I know people who feel it’s just indulging in sentimentality — but psychologists have done studies around it, and results have shown that there are benefits to spending some time in pleasant reminiscing:

  • The boost to your mood when recalling a positive experience. My hubby and I often find ourselves laughing at something from our travels that happens comes to mind from something that’s just occurred. It’s really special to us that we’ve shared those experiences together, and those memories have on occasion been a bulwark against something stressful that’s happening in the present.
  • Researchers found a strong social component, where people experiencing nostalgia were more motivated to connect with other people. It may be for the often communal aspect of the shared memories.
  • When we’re reminiscing, it’s akin to reading or watching a good story, but better because it’s from our own lives and actually happened to us.
  • For the elderly, who can suffer from feelings of isolation, it may inspire them to share their experiences and the wisdom they’ve gained.

Autumn is my favourite season, and Halloween my favourite ‘holiday’, dating back to my childhood and a time when as kids we were innocently and fully free to enjoy it. It was the one night where we were allowed to prowl the streets without a parent in tow, and we made the most of it.

My neighbourhood was lined with trees, and as the air got cooler and the beautiful red and gold leaves began to drift to the ground, shuffling through them on the way to school every day, breathing in the earthy smell and crunching them underfoot, became an annual fall ritual. I would often pick up an especially ‘perfect’ leaf to press between book pages and keep in my room.

The scent of grapes would also fill the air – a lot of people had grapevines in their yards at the time, so it’s an aroma that instantly takes me back to childhood, although it’s increasingly rare.

Each grade at school always put on a Halloween party, and, at least for me, weeks of planning went into my costume. My mom had a trunk full of old clothes, which she readily helped me transform into a variety of outfits.

Anticipation on October 31st was intense – the daylight hours couldn’t pass fast enough. We would put our costumes on and wait feverishly for dusk to fall – it was an unwritten rule to not start trick-or-treating before dark! – and for jack-o-lanterns to come to life on front porches as the streetlights came on. As soon as that happened, our parents would let us out the door for a night of adventure.

We always made a beeline to any places giving out candied apples or popcorn balls, and then, in the mysterious darkness that could be concealing who knew what unearthly creatures and the chill breezes that felt like the tap of the grave on our shoulder, we would go up and down the streets, deciding which houses looked welcoming.

There were always a few houses whose inhabitants were either not kid-friendly, or (to us children) downright creepy. If the former, we didn’t bother visiting them, but if the latter and there was a pumpkin out, we would have a discussion as to whether we felt safe going up to the front door; sometimes we did, with some trepidation, but sometimes the risk outweighed the possibility of more loot.

Once we’d completed our circuit, and usually with a full pillowcase of candy, we’d head toward our respective homes to dump out the contents onto a table and see what goodies we’d accumulated. It was always a great night, and I regret strongly that children now can’t have the same thrill.

My nostalgia for those experiences has been a strong influence on creating a spooky effect for the kids that come to our door trick-or-treating. They all seem to enjoy getting a little scared, and their parents get a kick out of it as well. I didn’t realize how much the children enjoyed the creepy contact lenses I’ve worn with certain costumes until a parent commented once that his kids look forward to it every year.

My hubby helps me decorate our front entrance but allows me to do the dressing-up and hand out the candies. He’s invariably lurking in the background, though, to watch the kids react. We’ve put out a variety of decorations, including some large stone gargoyles that we added glowing red eyes to, and there’s usually fog swirling through the bushes and along the ground. Our house has a split entryway, and the kids have even commented on the interior Halloween décor that they can see behind me as I’m putting treats in their bags.

Halloween allows us to experience some chills in a safe way, and allows both children and adults to step out of our normal lives and become something entirely different for a night. It doesn’t have the emotional baggage or responsibilities of Christmas, and it gives us an opportunity for some good, silly fun.

The proliferation of Halloween-themed cooking contests on the Food Network have instituted a new annual tradition for me, and I now have a well-decorated Halloween tree on our dining-room buffet, but you might still sometimes catch me romping through a pile of raked autumn leaves, to my hubby’s combined dismay and amusement. Enjoy your autumn, and I hope you get as big a kick out of Halloween next week as I do.

Toxic office & school supplies

Why does everything in our culture turn into an extreme version of itself? A case in point is the current obsession with sterilizing and disinfecting every surface we touch. Marketers use fear, one of our most powerful emotions, to sell products — do you have bad breath/underarm stains/dry hair/not enough energy? Does your house smell? Are your windows spotty? Are your dishes spotty? Do you spend too much time pulling weeds?

The list of things we’re told we should be worried about is practically endless — no wonder everyone’s neurotic. But it’s the fear of contamination that’s really got everyone overreacting. The ads are sometimes hilarious — when’s the last time you smeared a chicken breast across your kitchen counter — and often make me shake my head.

Here’s the thing: how is anyone going to build up an immunity to microbes if they live in a sterile environment? I watched an interesting and enlightening television show quite a few years ago that focused on the polio epidemics which swept across from 1920 to the mid 1950s. Polio is a terrifying disease, but the interesting thing is that it wasn’t the poor unwashed people who contracted it — it was the wealthy families who wouldn’t let their children play in the dirt and were obsessed with cleanliness. The virus that causes polio has been around for centuries, and when kids played in the dirt they developed a natural resistance by constant exposure to small amounts. As soon as the middle and upper classes began to keep their children and their homes ultraclean, the natural immunity was lost. Read this article on the PBS website for more information.

When I was a kid in the 60s, children were back to romping around in the great outdoors for most of the day. We weren’t supposed to be in the house until supper time. We made mud pies out of real mud, and sometime ate a bit just because everything needed to be tasted at least once.

Now mothers are exhorted to sterilize every surface in the home, offices keep pump bottles of antibacterial wash on every desk, and now — god help us — even school and office supplies are being treated with antimicrobial compounds. I read this article from Rodale the other day about school supplies being coated in triclosan, an antibacterial compound that doesn’t just kill microbes, it enters the skin on contact. Governments are still looking into the long-term effects of being exposed to products like triclosan, but personally I feel that the fewer chemicals I absorb into my body the better. (And by the way, if you’re still a smoker, you should take a long, hard look at all the garbage you’re taking in every time you light one up.)

After reading the Rodale article, I didn’t have time to run out to the nearest office and school supply place to check the shelves, but a routine search through a catalogue for a new stapler brought me up short: the entire Swingline line of staplers, for example, appears to be treated with an “antimicrobial” agent.

This is a frightening trend. If the last craze for sterilizing everything we came into contact with resulted in a horrifying polio epidemic for over three decades, what will happen this time?